The Importance Of Oral Hygiene

The Importance Of Oral Hygiene
Posted on 09/10/2018

At Columbine Dental in Littleton, CO, our professional dentists and oral hygienists know just how important it is to maintain a clean mouth! Quality time spent on good oral hygiene is crucial to preventing cavities from forming, as well as avoiding a wide array of diseases that are triggered by neglecting your teeth and gums!

Flossing, brushing, using mouthwash, and visiting your family dentists at Columbine Dental are all integral elements to maintaining proper oral hygiene, helping you keep the overall health of your body in tip-top shape for the long haul!

A Healthy Mouth Is A Happy Mouth

Although genetics can play a large role in your susceptibility to cavities, regularly brushing, flossing, and using mouthwash can help keep your teeth and gums be as healthy as possible! Maintaining a quality, yet consistent oral hygiene routine is one of the most important things you can do for your mouth. Healthy teeth and gums not only enable you to feel confident, but they also make it possible for you to eat and speak properly.


Start your oral health care routine by flossing. Adequately flossing with nylon or Teflon floss picks helps to remove the sticky bacteria and plaque that builds up on the inside surfaces of your teeth and gums, preventing gingivitis and premature gum recession.


After flossing, gently brush your teeth and gums with a soft to medium hardness toothbrush, as it helps to remove the bacteria that cause decay on the outside surfaces of your teeth, as well as aids in preventing gum disease.


Finally, when you finish flossing and brushing, use an antibacterial mouthwash to really seal the deal! Mouthwash kills 99% of bad breath germs, has a 21% greater gingivitis reduction than merely brushing and flossing alone, and was shown in a clinical study to reduce 52% more plaque than just brushing and flossing alone.

Oral Disease Detection At Columbine Family Dental

A key component to proper oral hygiene is regular visits to see your cosmetic dentist! At Columbine Dental, we recommend our patients receive an extensive cleaning every six months, as our expert dentists and hygienists can detect a whole lot more than just cavities from looking in your mouth.

Oftentimes, simple infections that start with your gums or teeth can lead to even worse health conditions down the road. For instance, gingivitis is a common inflammation of the gums, but if left untreated, it can develop into periodontitis: a much more serious infection that can cause tooth loss!

Through a thorough dental examination every six months at Columbine family dentistry, our team can detect a plethora of oral deficiencies and diseases early on, such as:

  • Vitamin deficiencies
  • Acid reflux
  • Tooth grinding
  • Diabetes
  • Osteoporosis
  • Asthma
  • Arthritis
  • Coronary Artery Disease
  • Stroke
  • Gingivitis & Periodontitis

See The Difference At Columbine Cosmetic Dentistry

When you choose Columbine Dental, you can feel rest assured in knowing that you’re in great hands! Our technologically advanced family dental treatments will help you eliminate all types of common cosmetic dental problems. From gingivitis to the common cavity, our primary goal is to give you the best oral care possible. Our dentists have a keen eye for identifying structural problems within the mouth, working hard to find the best possible solution to fix any issue at hand!

Contact Your Littleton, CO Family Dentistry Today!

With world-class dental technology and years of in-depth experience under our belts, our dentists and hygienists at Columbine Dental will provide you and your family with the best cosmetic dentistry possible! Offering a wide variety of dental services to all of our patients, we promise that our team can confidently diagnose your dental needs and find an accurate treatment plan!

Whether you’re due for a general cleaning, or your child has a few cavities that need to be filled, don’t hesitate to contact our office in Littleton, CO today. From all of us at Columbine Dental, we look forward to helping you get your smile back on track, teaching you a little bit about proper oral hygiene along the way!

This document has been composed with the instant HTML converter tools. Click here and test it for free.

Columbine Dental

  • Columbine Dental - 6691 W. Ken Caryl Ave., Littleton, CO 80128 Phone: (303) 979-4994 Fax: (303) 979-2847

2019 © All Rights Reserved | Website Design By: West | Login